Treadmills are an essential tool for cardiovascular exercise. They are popular for their effectiveness in improving physical performance, burning fat and losing weight, as well as for their benefits for cardiovascular fitness. Before purchasing a treadmill, it is important to consider its intended use, technical features, and other factors such as durability and assembly service.
The 7 best treadmills according to your needs
1. Fitfiu Fitness MC-200
Ideal for: Beginners or moderate home use.
Why choose it? Perfect for beginners. It offers excellent value for money, with a folding design that makes it easy to use and store.
2. Cecotec RunnerFit Sprint
Ideal for: High intensity workouts.
Why choose it? It’s perfect for those looking for a robust and effective workout. Its advanced technology will allow you to take your workouts to the next level, ensuring that every session is challenging and rewarding.
3. NordicTrack T Series
Ideal for: Personalised training and real-time updates.
Why choose it? They offer an immersive and personalised workout experience. With iFit, you can access a global library of workouts and real-time updates, keeping your routine always fresh and motivating.
4. Bodytone DT17 Plus
Ideal for: Users looking for cushioning and advanced connectivity.
Why choose it? It combines advanced cushioning and connectivity, offering a comfortable and technological workout, ideal for demanding users looking for the best in their equipment.
5. ZROTH Curved Treadmill
Ideal for: Intense training without motor.
Why choose it? It offers a unique, motor-free running experience, ideal for intense and dynamic training. Its curved design provides a more natural and effective running experience.
6. CitySports Foldable Treadmill
Ideal for: Ideal for space-saving training at home.
Why choose it? Ideal for users who need to save space. Its foldable design makes it easy to store, while maintaining all the essential features for a good workout.
7. Fitfiu Fitness MC-500
Ideal for: Users looking for a more intensive workout.
Why choose it? Ideal for users looking for more intensive workouts. Advanced features and increased power ensure superior performance.
Recommended treadmill brands and models
Cecotec treadmill
Features and benefits
Cecotec treadmills stand out for their technological innovation and ergonomic design. They offer varied and customisable workout programmes, allowing users to optimise their exercise routines for the best results.
Most popular models
- Cecotec RunnerFit Sprint: Ideal for high intensity workouts. This model provides a robust running experience with advanced features to enhance performance.
- Cecotec RunFit Sprint Ultra: With an advanced cushioning system, this model is designed to protect joints during intensive workouts, offering a smooth and comfortable run.
NordicTrack Treadmill
Features and Benefits
NordicTrack is known for integrating state-of-the-art technology into its treadmills, including interactive touch screens and access to global training programs through iFit.
Popular models
- NordicTrack T Series: Equipped with iFit, these treadmills allow users to access personalised workouts and real-time updates, offering an immersive workout experience.
Bodytone Treadmill
Features and benefits
Bodytone treadmills combine robust design with advanced technology, suitable for both home and professional use. These treadmills are designed to withstand intensive and frequent workouts.
Popular models
- Bodytone DT17 Plus: With additional cushioning features and advanced connectivity, this model is designed to provide a complete and comfortable workout.
- ZROTH Curved Treadmill: This non-motorised model is perfect for intense workouts, providing a natural and effective running experience thanks to its curved design.
CitySports Treadmill
Features and Benefits
CitySports offers compact, foldable treadmills, perfect for those with limited space. These treadmills are easy to store and transport, without compromising performance.
Most popular models
- CitySports Foldable Treadmill: This model offers the convenience of a folding design, making storage easy without sacrificing the essential features of a good workout.
- CitySports CS-WP2: Ultra compact and easy to store, this treadmill is ideal for flats and small spaces, providing a convenient solution for home workouts.
Fitfiu Fitness Treadmill
Features and Benefits
Fitfiu Fitness is known for offering excellent value for money. Their treadmills are equipped with the essential features needed for an effective and safe workout at home.
Most popular models
- Fitfiu Fitness MC-200: With a foldable design, this treadmill is perfect for beginners or moderate home use, combining ease of use and storage with reliable performance.
- Fitfiu Fitness MC-500: This model offers advanced features and increased power, ideal for users looking for a more intensive workout at home.
Types of treadmills according to your needs
1. Home treadmill
Home treadmills are designed for home use, offering a balance of functionality and compact size. They are ideal for maintaining a regular exercise routine at home, with basic but sufficient features for most users.
- Convenience of training at home
- Saves time and money on trips to the gym
- Flexible use at any time of day
- May have fewer functions than professional models
- Takes up space in the home
- May have lower speed or incline limits
Comparison of models:
- Inexpensive: Fitfiu Fitness MC-200, ideal for beginners.
- Mid-range: NordicTrack T Series, with more features and durability
- High-end: Bodytone DT17 Plus, with advanced features for demanding users
2. Professional Treadmill
Professional treadmills are designed for intensive use in gyms or for advanced athletes, offering increased durability, power and a wide range of advanced features. They provide superior performance and are built to withstand long hours of continuous use.
- High durability and resistance to heavy use
- More powerful motors allow for higher speeds
- Advanced features such as varied training programmes
- High price
- Considerable size and weight
- Higher power consumption
Comparison of models:
- Professional mid-range: Life Fitness T3, robust and with good performance.
- High-end: Technogym MyRun, with advanced technology and stylish design
- Top-end: Woodway 4Front, considered one of the best on the market
3. Treadmill for Dogs
Estas cintas están específicamente diseñadas para el ejercicio de perros, con características de seguridad y comodidad adaptadas a las necesidades caninas. Permiten ejercitar al perro en espacios interiores, siendo útiles en condiciones climáticas adversas o para complementar el ejercicio al aire libre.
These treadmills are specifically designed for exercising dogs, with safety and comfort features adapted to canine needs. They allow the dog to exercise indoors, being useful in adverse weather conditions or to complement outdoor exercise.
- Allows the dog to be exercised indoors
- Useful in adverse weather conditions
- Helps to control the dog’s weight and health
- Requires dog training to use
- Can be noisy
- Not a complete substitute for walking outdoors
Comparison of models:
- Basic: dogPACER LF 3.1, compact and affordable.
- Mid-range: GoPet Petrun PR725, adjustable incline
- High-end: PetZen DogTread, with dog training programmes
4. Desk Treadmill
Designed to combine office work with physical activity, these treadmills are placed under a standing desk, allowing you to walk while you work. They are ideal for combating a sedentary lifestyle at work, improving circulation and metabolism without requiring additional exercise time.
- Combats a sedentary lifestyle at work
- Improves circulation and metabolism
- Does not require additional time for exercise
- Limited speed, usually only for walking
- Can affect concentration on complex tasks
- Requires a compatible standing desk
Model comparison:
- Basic: Rebel Treadmill 1000, compact and quiet.
- Mid-range: LifeSpan TR1200-DT3, durable and with good weight capacity
- High-end: iMovR ThermoTread GT, with advanced tracking features
5. Crossfit Treadmills
These treadmills are designed to support high-intensity workouts, characteristic of crossfit, offering greater resistance and higher speeds. Many models do not require electricity and promote a more natural running technique, making them ideal for intense, dynamic workouts.
- Ideal for high intensity workouts
- Many models do not require electricity
- Promote a more natural running technique
- High price
- Learning curve for efficient use
- Can take up more space than traditional treadmills
Comparison of models:
- Mid-range: AssaultRunner Pro, robust and non-motorized
- High-end: TrueForm Runner, with curved design for natural running
- Top-end: Woodway Curve, considered the elite of curved treadmills
6. Gym Treadmill
Designed for commercial use in gyms, these treadmills are extremely durable and equipped to support multiple daily users. They offer a wide range of advanced features and training programmes, being able to meet the needs of a variety of users.
- High durability and strength
- Advanced features and variety of programmes
- Designed for continuous use
- Very high price
- Considerable size and weight
- Requires regular maintenance
Comparison of models:
- Mid-range commercial: Precor TRM 835, reliable and good performance
- High-end: Life Fitness Integrity Series, durable and technologically advanced
- Top-end: Technogym Excite Live Run, with interactive display and advanced connectivity
7.Treadmills for the Elderly
These treadmills are designed with safety and ease of use for older people in mind, with features such as supportive handrails and simple controls. They offer slower speeds and a smooth start, prioritising stability and comfort for older users.
- Safety-focused design
- Easy to use controls
- Lower speeds and soft start
- Limited functionality for more active users
- Can be bulkier due to safety features
- Generally have a lower maximum speed
Model comparison:
- Entry-level: Sunny Health & Fitness SF-T7857, with long handrails
- Mid-range: 3G Cardio Lite Runner, compact but sturdy
- High-end: Spirit Fitness XT185, advanced features but easy to use
Características Específicas de las Cintas de Correr
1. Folding Treadmill
Folding treadmills are designed to save space when not in use, with the platform that can be raised and secured in an upright position. They are ideal for smaller homes or flats, offering the advantage of being easy to move and store.
- Space saving when not in use
- Ideal for small homes or flats
- Easy to move and store
- May be less stable than non-folding models
- Folding mechanism may wear out over time
- Generally have fewer functions than non-folding models
Comparison of models:
- Economy: Xterra Fitness TR150, compact and easy to fold.
- Mid-range: ProForm Performance 400i, with more features and stability
- High-end: NordicTrack Commercial 1750, foldable but with professional features
2. Non-motorised Curved Treadmill
Estas cintas de correr no tienen motor y funcionan con el movimiento del usuario, con una superficie curva que promueve una técnica de carrera más natural. Ofrecen un entrenamiento más intenso y queman más calorías que las cintas tradicionales, siendo excelentes para entrenamientos de alta intensidad.
These treadmills have no motor and are powered by the user’s movement, with a curved surface that promotes a more natural running technique. They offer a more intense workout and burn more calories than traditional treadmills, making them excellent for high intensity workouts.
- No electricity required
- Promotes better running technique
- Burns more calories than traditional treadmills
- Steep learning curve
- Generally higher price
- Not suitable for walking or slow jogging
Comparison of models:
- Mid-range: SpeedFit Speedboard ProXL, robust and versatile.
- High-end: TrueForm Trainer, ergonomic and durable design
- Top-end: Woodway Curve, considered the elite of curved treadmills
3. Treadmill with incline
Incline treadmills allow you to adjust the angle of the running surface, simulating inclines and increasing the intensity of the workout. This feature helps to work different muscle groups and offers more variety in training.
- Simulates varied terrain
- Increases training intensity
- Helps to work different muscle groups
- Generally more expensive than models without incline
- May take up more space
- Tilt mechanism may require maintenance
Comparison of models:
- Manual incline: Sunny Health & Fitness SF-T4400, economical with manual incline
- Basic electric incline: Horizon Fitness T101, up to 10% incline
- Advanced incline: NordicTrack X22i, with incline from -6% to 40%.
4. Display Treadmill
These treadmills come equipped with screens that display workout data and can offer interactive programmes or entertainment. They provide real-time feedback and can offer a variety of training programmes, enhancing the user experience.
- Provides real-time feedback
- Can offer a variety of training programmes
- Some allow connectivity with fitness apps
- Generally more expensive
- Technology can become obsolete
- May require subscriptions to access premium content
Comparison of models:
- Basic screen: ProForm 505 CST, with LCD screen
- Intermediate screen: Sole F80, with 9-inch LCD screen
- Advanced display: Peloton Tread, with 23.8-inch HD touchscreen display
5. Wide Treadmill
Las cintas de correr anchas ofrecen una superficie de carrera más amplia, proporcionando más espacio para correr y mayor estabilidad. Son ideales para corredores altos o con zancada amplia, aumentando la comodidad y la seguridad durante el entrenamiento.
Wide treadmills offer a wider running surface, providing more running space and greater stability. They are ideal for tall runners or runners with a wide stride, increasing comfort and safety during training.
- Increased comfort for tall or wide striding runners
- Increased running safety
- Ideal for lateral or interval training
- Takes up more space
- Generally more expensive
- Can consume more energy
Comparison of models:
- Standard width plus: Horizon Fitness 7.8AT, with 60‘ x 22’ band
- Premium wide: Precor TRM 835, with 60‘ x 23’ treadmill band
- Extra wide: Woodway 4Front, with 68‘ x 22’ treadmill band
6. Silent Treadmill
Quiet treadmills are designed to minimise noise during use, ideal for flats or for training without disturbing others. They often indicate better build quality and are perfect for use in shared spaces or at times when silence is important.
- Ideal for use in flats or shared spaces
- Allows training at any time without disturbance
- Often indicates better build quality
- Can be more expensive
- Maintenance is crucial to keep noise level low
- Some may sacrifice power for silence
Comparison of models:
- Economical quiet: Rhythm Fun Treadmill, with low-noise motor.
- Mid-range: Sole F63, known for its quiet operation
- High-end: Technogym MyRun, with advanced noise reduction technology
7. Armless treadmill
These treadmills lack side rails, offering a more minimalist and compact design. They can improve balance and running technique, but offer less support for resting or alternative exercises.
- Takes up less space
- Clean and modern design
- Can improve balance and running technique
- Less safety for beginners or users with balance problems
- Does not offer support for resting or alternative exercises
- May be less stable
Comparison of models:
- Basic: Xiaomi WalkingPad A1 Pro, compact and armless.
- Mid-range: Treadly 2 Pro, ultra-thin and portable
- High-end: Peloton Tread, premium design without side rails
8. Small Treadmills (Compact)
Designed for small spaces, these treadmills offer basic functionality in a compact format. They are ideal for small flats or home offices, generally being easy to move and store.
- Ideal for small spaces
- Easy to move and store
- Generally more affordable
- Smaller running surface
- Limited functionality
- Less stable than larger models
Model comparison:
- Ultra-compact: WalkingPad R1 Pro, foldable and ultra-thin
- Compact foldable: Goplus 2 in 1 Folding Treadmill, with 2-in-1 design
- Small but powerful: LifeSpan TR1200i, compact but with good features
9. Magnetic treadmills
Use magnetic resistance instead of an electric motor, resulting in quieter operation and lower energy consumption. They are ideal for low to medium intensity workouts and do not require an electrical connection.
- Very quiet
- No electrical connection required
- Low maintenance
- Limited speed and endurance
- Not suitable for high intensity training
- May require more effort to initiate movement
Model comparison:
- Basic: Sunny Health & Fitness SF-T1407M, compact and quiet.
- Mid-range: Stamina InMotion Manual Treadmill, adjustable incline
- Advanced: Assault Fitness AirRunner, combines magnetic resistance with curved design
10. Treadmills by Supported Weight
10.1. 300 lb Treadmills
These treadmills offer a higher weight capacity, supporting up to 300 lb, making them ideal for heavier users or for shared use in the home. They are generally more robust and durable, with more powerful motors that can handle heavier loads without compromising performance.
- Suitable for most users
- Good choice for general domestic use
- Often good value for money
- May not be sufficient for very heavy users
- Some may have less powerful motors
- Possible lower durability with users close to the weight limit
Comparison of models:
- Inexpensive: Fitfiu Fitness MC-200, compact and foldable.
- Mid-range: Sportstech F31, with more features and stability
- Advanced: NordicTrack T 6.5 S, with iFit Coach and good construction
10.2. 330 lb Treadmills
These treadmills offer a higher weight capacity, supporting up to 330 lb, making them ideal for heavier users or for shared use in the home. They are generally more robust and durable, with more powerful motors that can handle heavier loads without compromising performance.
- Higher weight capacity
- Generally more robust and durable
- Usually have more powerful motors
- Higher price
- Can be larger and heavier
- Higher power consumption
Comparison of models:
- Mid-range: Branx Fitness Foldable ‘Cardio Pro’, robust and with good performance.
- Advanced: Sole F80, known for its durability and power
- Premium: Life Fitness F3, home gym quality
10.3. Treadmill with a maximum weight of 440 lb
These high-capacity treadmills are designed to support users weighing up to 440 lb, making them suitable for commercial use or for users with specific heavy weight requirements. They offer a very robust and durable construction, ideal for intensive use, and are often equipped with high-performance motors and advanced features to meet the demands of heavier users.
- High weight capacity
- Very robust and durable construction
- Ideal for heavy or commercial use
- Very high price
- Considerable size and weight
- May require professional installation
Model comparison:
- High-end: Spirit Fitness CT800, designed for light commercial use.
- Professional: Precor TRM 835, gym-quality with high capacity
- Elite: Life Fitness Integrity Series, designed to withstand heavy use and heavy weights
11. Treadmill Speeds
11.1 6mph Folding Treadmill
These treadmills offer a maximum speed of 6 mph, ideal for brisk walking and light jogging. They are perfect for beginners or for those seeking low to moderate intensity exercise in confined spaces.
- Compact and easy to store
- Suitable for small spaces
- Generally more affordable
- Limited for more advanced runners
- Not suitable for high intensity training
- May have less powerful motors
Comparison of models:
- Inexpensive: Fitfiu Fitness MC-200, foldable and compact.
- Mid-range: Sportstech F10, with more features and stability
- Advanced: Klarfit Treado Active, with more programs and better construction
11.2. 7 mph treadmill
With a maximum speed of 7 mph, these treadmills are suitable for beginner and intermediate runners. They offer a good balance between performance and price, allowing medium intensity workouts.
- Good for beginner and intermediate runners
- Allows medium intensity workouts
- Generally offer more features than 7 mph models
- May fall short for advanced runners
- Not suitable for sprint training
- Some may have smaller running surfaces
Comparison of models:
- Basic: Evolve Treadmill EV-CT-220, compact and easy to use.
- Intermediate: Branx Fitness Foldable ‘Cardio Pro’ Touchscreen, with touchscreen display
- Advanced: JLL T350 Digital Folding Treadmill, with more programs and incline
11.3. 9 mph treadmill
Estas cintas alcanzan una velocidad máxima de 14 km/h, adecuada para corredores intermedios y algunos avanzados. Permiten entrenamientos más intensos y variados, con motores generalmente más potentes y durables.
These treadmills reach a maximum speed of 9 mph, suitable for intermediate and some advanced runners. They allow more intense and varied workouts, with generally more powerful and durable motors.
- Allows for more intense workouts
- Suitable for most recreational riders
- Generally have more powerful and durable motors.
- May be insufficient for very advanced runners
- Generally more expensive than lower speed models
- May require more space
Comparison of models:
- Mid-range: Sportstech F31, good value for money.
- Advanced: NordicTrack T 6.5 Si, with iFit Coach and touch screen
- Premium: ProForm Pro 2000, with incline and decline
11.4. 10 mph treadmill
10 mph treadmills are suitable for advanced runners, offering a good range for high-intensity workouts. They are generally equipped with advanced features and more powerful motors, allowing for a more complete training experience.
- Allows high intensity workouts
- Suitable for advanced runners
- Generally equipped with advanced features
- High price
- Larger size and weight
- May be excessive for occasional users
Comparison of models:
- Mid-range: Branx Fitness ‘Elite Runner Pro’, with automatic incline.
- Advanced: Sole F63, known for its durability
- Premium: Bowflex BXT216, with large display and multiple programs